Healthy Eating Tips That Help You Design a Diet You Can Stick To

Healthy eating is not just about maintaining an unrealistic weight, strict nutrition philosophies, or avoiding eating all the foods you enjoy. Healthy eating starts with learning how to “eat smart”. It’s more about…

Healthy Hair Products – What Do I Do to Maintain My Mane?

Inability to maintain healthy and beautiful hair is a problem that is striking most women in today’s society. With so much variety and pricing, it makes it almost impossible to find the perfect…

Healthy Food Fast

It’s just after work on Thursday, and already it seems like you’re behind. You only have 30 minutes to leave work, swing by your house to pick up your son for karate, stop…

Healthy Eating Habits – 3 Healthy Eating Habits That Can Reduce Anxiety and Stress

Entrepreneurs and solopreneurs at some time in their lives have to deal with anxiety and stress relief issues. Many, sadly, try to deal with stress by turning to alcohol or drugs, sometimes both….

Healthy Weight Loss Can Help You Succeed

There are hundreds of products, plans and programs available to help you lose weight. Most do not support healthy weight loss. Looking for that “quick fix”, we put our health and sometimes our…

Advantages of Having a Personalized Healthy Eating Plan

Many people abstain from following a healthy eating diet because the advantages are not recognized and they remain unaware of the good that they can do their body. There is no doubt about…

What Fitness (and Health) Really Looks Like

We all know what fitness looks like right? I don’t think I have to tell you what healthy looks like either. As a fitness professional, I don’t have to tell you because the…

Your “Little Me”

WHO IS YOUR “LITTLE ME?” Who were you when you were 6 years old?What did you love to do?What did you want to become when you “grew up?” When I was 6, I…

Stay on Track With Your Diet: Surviving McDonald’s and Fast Food

I don’t think there will ever come a time when nutrition authors will be able to give you the complete go-ahead on fast food chains, but these chains may get a slightly worse…

When News Sounds and Fury Propaganda Infiltrates Major Sports Media Venues

Not long ago, I was at Starbucks talking to a graduate student in broadcast journalism. The gentleman I was talking to loved sports, and rather despised the news. We talked quite a bit…

CNN HD – Because the News Matters

24 hour news outlets are now something of a given. We can get our news fix anytime we want, courtesy of satellite TV news channels such as CNN. CNN or cable news network,…

Improve Your Online Business With This Easy Method

It doesn’t matter if your website is the type that offers a product to your visitors or the type that renders simple services, you need a surefire method to consistently drive traffic to…

Choosing a Business Entity

Maybe you’ve just decided to start a new business out of the blue, or maybe a hobby of yours matured over the years to eventually earn you money. People come to you for your…

Business Plans – Stop Wasting Your Time!

“Failing to plan is planning to fail!” was a phrase commonly heard as far back as high school when speaking with my career counselor.  As cliche? is the statement is, most business leaders…

Starting an eCommerce Business From Scratch

With the constant growth of the Internet, it has allowed trade opportunities to be more accessible to everyone. Earlier, starting a new business was an enormous job, especially in sourcing the funds for…

Qualities of Successful Business Owners – Strategically Focused

We all have days when we wonder if what we are dreaming of for our business or potential business are achievable. There are days when I find myself wondering if we will ever…